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Pierre Clement 15x100m/1:20r row

1,500m

Meters

4:49.5

Time

1:36.5

Pace

123

Calories

129

Heart Rate

Rest Distance4,277m
Rest Time20:00.0
Overall Distance5,777m
Overall Time24:49.5
Average Watts389
Calories Per Hour1640
Stroke Rate44
Stroke Count653
Drag Factor117

June 09, 2020 09:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

15 fois 100m/80sec recup
100m au max cadence

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:49.5 1,500m 1:36.5 389 1640 44 129
0:20.4 100m 1:42.0 330 1435 47 112
0:20.0 100m 1:40.0 350 1504 42 126
0:19.7 100m 1:38.5 366 1560 46 129
0:19.9 100m 1:39.5 355 1522 42 122
0:19.6 100m 1:38.0 372 1579 43 118
0:19.3 100m 1:36.5 389 1640 43 131
0:19.5 100m 1:37.5 378 1599 46 131
0:19.3 100m 1:36.5 389 1640 44 125
0:19.1 100m 1:35.5 402 1682 47 126
0:19.0 100m 1:35.0 408 1704 47 136
0:19.0 100m 1:35.0 408 1704 47 129
0:19.0 100m 1:35.0 408 1704 44 131
0:18.7 100m 1:33.5 428 1773 45 141
0:18.5 100m 1:32.5 442 1821 45 140
0:18.3 100m 1:31.5 457 1872 43 148
r4,277m

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