Pierre Clement 3500m row
3,500m
Meters
15:23.3
Time
2:11.9
Pace
209
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 93 |
June 09, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,500m | 2:11.9 | 153 | 824 | 20 | 113 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 19 | 98 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 18 | 107 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 24 | 115 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 22 | 116 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 21 | 112 |
| 2:06.9 | 3,000m | 2:06.9 | 171 | 889 | 22 | 118 |
| 2:06.6 | 3,500m | 2:06.6 | 172 | 893 | 20 | 131 |
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Workout Graph
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