Pierre Clement 3000m row
3,000m
Meters
12:55.2
Time
2:09.2
Pace
181
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 105 |
June 11, 2020 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.2 | 3,000m | 2:09.2 | 162 | 858 | 20 | 116 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 19 | 109 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 18 | 115 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 22 | 111 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 | 124 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 22 | 124 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 20 | 118 |
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Workout Graph
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