Pierre Clement 3000m row
3,000m
Meters
13:52.7
Time
2:18.7
Pace
171
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 88 |
June 12, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.7 | 3,000m | 2:18.7 | 131 | 750 | 20 | 117 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 20 | 114 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 21 | 115 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 24 | 133 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 22 | 116 |
| 2:19.8 | 2,500m | 2:19.8 | 128 | 740 | 19 | 114 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 18 | 115 |
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Workout Graph
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