Pierre Clement 1:00:00 row
14,842m
Meters
1:00:00.0
Time
2:01.2
Pace
972
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 101 |
June 15, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,842m | 2:01.2 | 196 | 975 | 24 | 128 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 110 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 116 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 117 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 128 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 131 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 127 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 132 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 | 131 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 132 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 131 |
| 55:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 30 | 142 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 145 |
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Workout Graph
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Cadence variable toutes les 5mn 18-20-22-24-26-22-24-26-28-22-30-26-