Pierre Clement 3000m row
3,000m
Meters
12:48.5
Time
2:08.0
Pace
184
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 105 |
June 16, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 3,000m | 2:08.0 | 167 | 873 | 21 | 115 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 19 | 101 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 17 | 108 |
| 2:06.0 | 1,500m | 2:06.0 | 175 | 902 | 22 | 115 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 24 | 120 |
| 2:01.9 | 2,500m | 2:01.9 | 193 | 964 | 26 | 124 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 22 | 122 |
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Workout Graph
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