Pierre Clement 30:00 row
7,807m
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 94 |
June 19, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,807m | 1:55.2 | 228 | 1086 | 27 | 138 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | 127 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | 133 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 27 | 138 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 | 141 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 30 | 152 |
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Workout Graph
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