Pierre Clement 3000m row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
181
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 93 |
June 19, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 22 | 113 |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 22 | 102 |
| 2:37.0 | 1,200m | 2:10.8 | 156 | 837 | 22 | 114 |
| 2:33.4 | 1,800m | 2:07.8 | 168 | 876 | 23 | 114 |
| 2:36.4 | 2,400m | 2:10.3 | 158 | 844 | 22 | 119 |
| 2:31.5 | 3,000m | 2:06.2 | 174 | 898 | 21 | 118 |
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Workout Graph
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