Pierre Clement 13x0:45/2:15r row
2,871m
Meters
9:45.0
Time
1:41.8
Pace
226
Calories
139
Heart Rate
Rest Distance | 6,283m |
---|---|
Rest Time | 29:15.0 |
Overall Distance | 9,154m |
Overall Time | 39:00.0 |
Average Watts | 331 |
---|---|
Calories Per Hour | 1439 |
Stroke Rate | 33 |
Stroke Count | 975 |
Drag Factor | 93 |
June 22, 2020 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:45.0 | 2,871m | 1:41.8 | 331 | 1439 | 33 | 139 |
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 33 | 128 |
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 33 | 127 |
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | 133 |
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | 135 |
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 36 | 126 |
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 29 | 139 |
0:45.0 | 221m | 1:41.8 | 332 | 1441 | 37 | 136 |
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 27 | 140 |
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 37 | 138 |
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 36 | 141 |
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 37 | 157 |
0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | 154 |
0:45.0 | 230m | 1:37.8 | 374 | 1586 | 37 | 165 |
r6,283m |
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Workout Graph
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13 fois 45sec/2mn15
1mn42