Pierre Clement 3000m row
3,000m
Meters
12:56.2
Time
2:09.3
Pace
182
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 93 |
June 22, 2020 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.2 | 3,000m | 2:09.3 | 162 | 856 | 21 | 111 |
| 2:41.6 | 600m | 2:14.6 | 143 | 793 | 22 | 98 |
| 2:33.9 | 1,200m | 2:08.2 | 166 | 871 | 21 | 109 |
| 2:31.4 | 1,800m | 2:06.1 | 174 | 899 | 23 | 114 |
| 2:38.4 | 2,400m | 2:12.0 | 152 | 823 | 22 | 119 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 21 | 119 |
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Workout Graph
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