Pierre Clement 3000m row
3,000m
Meters
12:53.0
Time
2:08.8
Pace
183
Calories
112
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 90 |
June 23, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 3,000m | 2:08.8 | 164 | 863 | 21 | 112 |
| 2:42.8 | 600m | 2:15.6 | 140 | 782 | 19 | 107 |
| 2:35.1 | 1,200m | 2:09.2 | 162 | 857 | 22 | 114 |
| 2:34.4 | 1,800m | 2:08.6 | 164 | 865 | 22 | 110 |
| 2:28.6 | 2,400m | 2:03.8 | 184 | 934 | 24 | 114 |
| 2:32.1 | 3,000m | 2:06.7 | 172 | 891 | 21 | 119 |
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Workout Graph
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