Pierre Clement 3000m row
3,000m
Meters
13:08.9
Time
2:11.4
Pace
180
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 291 |
| Drag Factor | 92 |
June 25, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 22 | 111 |
| 2:51.5 | 600m | 2:22.9 | 120 | 712 | 20 | 95 |
| 2:39.1 | 1,200m | 2:12.5 | 150 | 816 | 22 | 105 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 23 | 120 |
| 2:36.9 | 2,400m | 2:10.7 | 157 | 838 | 23 | 119 |
| 2:28.0 | 3,000m | 2:03.3 | 187 | 942 | 23 | 120 |
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Workout Graph
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