Pierre Clement 5000m row
5,000m
Meters
21:23.8
Time
2:08.3
Pace
308
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 99 |
June 27, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.8 | 5,000m | 2:08.3 | 165 | 869 | 22 | 122 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 20 | 104 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 22 | 125 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 24 | 131 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 22 | 133 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 23 | 117 |
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Workout Graph
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