Pierre Clement 3000m row
3,000m
Meters
12:34.0
Time
2:05.6
Pace
188
Calories
113
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 100 |
June 30, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.0 | 3,000m | 2:05.6 | 176 | 906 | 22 | 113 |
| 2:41.5 | 600m | 2:14.5 | 144 | 794 | 20 | 98 |
| 2:30.4 | 1,200m | 2:05.3 | 178 | 911 | 21 | 107 |
| 2:25.1 | 1,800m | 2:00.9 | 198 | 981 | 25 | 121 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 24 | 122 |
| 2:28.2 | 3,000m | 2:03.5 | 186 | 939 | 23 | 117 |
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Workout Graph
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