Pierre Clement 3000m row
3,000m
Meters
13:11.3
Time
2:11.8
Pace
180
Calories
118
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 96 |
July 02, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.3 | 3,000m | 2:11.8 | 153 | 825 | 20 | 118 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 22 | 105 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 19 | 110 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 21 | 124 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 22 | 124 |
| 2:07.2 | 2,500m | 2:07.2 | 170 | 885 | 22 | 123 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 20 | 124 |
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Workout Graph
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