Pierre Clement 3000m row
3,000
Meters
12:52.6
Time
2:08.7
Pace
183
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 100 |
July 04, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:52.6 | 3,000 | 2:08.7 | 164 | 852 | 183 | 22 | 120 |
| 2:41.9 | 600 | 2:14.9 | 143 | 778 | 35 | 20 | 117 |
| 2:31.2 | 1,200 | 2:06.0 | 175 | 880 | 37 | 22 | 121 |
| 2:36.2 | 1,800 | 2:10.1 | 159 | 829 | 36 | 22 | 123 |
| 2:28.9 | 2,400 | 2:04.0 | 183 | 918 | 38 | 24 | 124 |
| 2:34.3 | 3,000 | 2:08.5 | 165 | 863 | 37 | 23 | 119 |
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Workout Graph
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