Pierre Clement 10x100m/1:20r row
1,000m
Meters
3:03.4
Time
1:31.7
Pace
91
Calories
138
Heart Rate
| Rest Distance | 2,697m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,697m |
| Overall Time | 16:23.4 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 46 |
| Stroke Count | 458 |
| Drag Factor | 152 |
July 06, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,000m | 1:31.7 | 454 | 1862 | 46 | 138 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 52 | 117 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 134 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 129 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 131 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | 141 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 140 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 46 | 147 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 | 156 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 48 | 152 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 137 |
| r2,697m |
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Workout Graph
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10 fois 100m/80 sec