Pierre Clement 3000m row
3,000m
Meters
12:55.7
Time
2:09.2
Pace
184
Calories
122
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 97 |
July 06, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.7 | 3,000m | 2:09.2 | 162 | 857 | 21 | 122 |
| 2:42.9 | 600m | 2:15.7 | 140 | 781 | 19 | 102 |
| 2:33.4 | 1,200m | 2:07.8 | 168 | 876 | 21 | 119 |
| 2:34.6 | 1,800m | 2:08.8 | 164 | 863 | 23 | 141 |
| 2:33.1 | 2,400m | 2:07.5 | 169 | 880 | 24 | 124 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 23 | 128 |
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Workout Graph
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