Pierre Clement 3000m row
3,000m
Meters
12:55.6
Time
2:09.2
Pace
182
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 93 |
July 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,000m | 2:09.2 | 162 | 857 | 23 | 132 |
| 2:39.6 | 600m | 2:13.0 | 149 | 812 | 19 | 141 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 22 | 135 |
| 2:38.0 | 1,800m | 2:11.6 | 153 | 827 | 22 | 124 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 27 | 123 |
| 2:30.1 | 3,000m | 2:05.0 | 179 | 915 | 27 | 140 |
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Workout Graph
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