Pierre Clement 12x100m/1:20r row
1,200
Meters
3:40.4
Time
1:31.8
Pace
107
Calories
128
Heart Rate
| Rest Distance | 3,325 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,525 |
| Overall Time | 19:40.4 |
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1747 |
| Stroke Rate | 46 |
| Stroke Count | 554 |
| Drag Factor | 125 |
July 13, 2020 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,200 | 1:31.8 | 452 | 1747 | 46 | 128 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 53 | 117 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 46 | 123 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 49 | 124 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 46 | 127 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 46 | 127 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 42 | 126 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 49 | 132 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 43 | 134 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 46 | 130 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 43 | 130 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 43 | 137 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 46 | 137 |
| r3,325 |
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Workout Graph
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