Pierre Clement 3000m row
3,000m
Meters
12:55.9
Time
2:09.3
Pace
182
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 97 |
July 13, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.9 | 3,000m | 2:09.3 | 162 | 857 | 23 | 116 |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 21 | |
| 2:38.1 | 1,200m | 2:11.7 | 153 | 826 | 22 | 109 |
| 2:37.7 | 1,800m | 2:11.4 | 154 | 830 | 25 | 114 |
| 2:30.8 | 2,400m | 2:05.6 | 176 | 906 | 27 | 117 |
| 2:28.3 | 3,000m | 2:03.5 | 185 | 938 | 25 | 126 |
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Workout Graph
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