Pierre Clement 3000m row
3,000m
Meters
13:01.0
Time
2:10.1
Pace
183
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 100 |
July 15, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 22 | 114 |
| 2:44.0 | 600m | 2:16.6 | 137 | 771 | 20 | 106 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 21 | 106 |
| 2:38.5 | 1,800m | 2:12.0 | 152 | 822 | 22 | 116 |
| 2:34.4 | 2,400m | 2:08.6 | 164 | 865 | 24 | 125 |
| 2:27.0 | 3,000m | 2:02.5 | 190 | 955 | 26 | 119 |
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Workout Graph
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