Pierre Clement 8000m row
8,000m
Meters
33:15.3
Time
2:04.7
Pace
510
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 93 |
July 16, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.3 | 8,000m | 2:04.7 | 180 | 921 | 25 | 121 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 22 | 118 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 28 | 114 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 23 | 119 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 29 | 120 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 22 | 118 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 30 | 124 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 22 | 121 |
| 3:48.7 | 8,000m | 1:54.3 | 234 | 1105 | 30 | 134 |
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Workout Graph
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