Pierre Clement 5000m row
5,000m
Meters
22:18.9
Time
2:13.8
Pace
296
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 88 |
July 16, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000m | 2:13.8 | 146 | 801 | 23 | 111 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 98 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 24 | 118 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 26 | 113 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 25 | 117 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 24 | 109 |
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Workout Graph
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