Pierre Clement 5x1000m/2:00r row
5,000m
Meters
18:40.0
Time
1:52.0
Pace
357
Calories
141
Heart Rate
| Rest Distance | 1,718m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,718m |
| Overall Time | 28:40.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 763 |
| Drag Factor | 97 |
July 17, 2020 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000m | 1:52.0 | 249 | 1157 | 29 | 141 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | 138 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 28 | 138 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 | 140 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 32 | 146 |
| r1,718m |
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Workout Graph
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5 fois 1000m/2mn
degressif : de 1mn54 à 1mn50