Pierre Clement 3000m row
3,000m
Meters
12:47.9
Time
2:07.9
Pace
185
Calories
119
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 92 |
July 21, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,000m | 2:07.9 | 167 | 874 | 24 | 119 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 25 | 116 |
| 2:27.0 | 1,200m | 2:02.5 | 190 | 955 | 27 | 125 |
| 2:32.3 | 1,800m | 2:06.9 | 171 | 889 | 25 | 122 |
| 2:34.2 | 2,400m | 2:08.5 | 165 | 867 | 24 | 119 |
| 2:36.3 | 3,000m | 2:10.2 | 158 | 845 | 23 | 115 |
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Workout Graph
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