Pierre Clement 3000m row
3,000m
Meters
12:54.0
Time
2:09.0
Pace
184
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 94 |
July 21, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 23 | 114 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 21 | 104 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 22 | 117 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 23 | 115 |
| 2:30.1 | 2,400m | 2:05.0 | 179 | 915 | 26 | 120 |
| 2:33.4 | 3,000m | 2:07.8 | 168 | 876 | 25 | 115 |
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Workout Graph
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