Pierre Clement 3000m row
3,000m
Meters
12:39.5
Time
2:06.5
Pace
187
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 90 |
July 23, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 23 | 121 |
| 2:32.8 | 600m | 2:07.3 | 170 | 883 | 21 | 108 |
| 2:31.2 | 1,200m | 2:06.0 | 175 | 902 | 22 | 125 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 24 | 118 |
| 2:26.3 | 2,400m | 2:01.9 | 193 | 964 | 25 | 129 |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 24 | 129 |
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Workout Graph
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