Pierre Clement 15000m row
15,000
Meters
1:02:30.6
Time
2:05.0
Pace
950
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1482 |
| Drag Factor | 91 |
July 25, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:30.6 | 15,000 | 2:05.0 | 179 | 916 | 950 | 23 | 118 |
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 61 | 20 | 107 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 22 | 116 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 62 | 22 | 106 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 63 | 23 | 118 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 62 | 22 | 115 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 902 | 63 | 22 | 115 |
| 4:11.0 | 7,000 | 2:05.5 | 177 | 909 | 63 | 24 | 119 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 914 | 63 | 22 | 120 |
| 4:08.4 | 9,000 | 2:04.2 | 183 | 928 | 64 | 23 | 119 |
| 4:10.1 | 10,000 | 2:05.0 | 179 | 915 | 63 | 24 | 122 |
| 4:08.9 | 11,000 | 2:04.4 | 182 | 924 | 63 | 24 | 124 |
| 4:04.2 | 12,000 | 2:02.1 | 192 | 961 | 65 | 26 | 119 |
| 4:07.9 | 13,000 | 2:03.9 | 184 | 932 | 64 | 28 | 124 |
| 4:08.7 | 14,000 | 2:04.3 | 182 | 926 | 63 | 27 | 123 |
| 3:53.1 | 15,000 | 1:56.5 | 221 | 1060 | 68 | 27 | 137 |
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Workout Graph
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