Pierre Clement 8x1000m/2:00r row

8,000m

Meters

32:15.7

Time

2:00.9

Pace

526

Calories

132

Heart Rate

Rest Distance3,276m
Rest Time16:00.0
Overall Distance11,276m
Overall Time48:15.7
Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count1165
Drag Factor90

July 27, 2020 21:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

8 fois 1000m/2mn
2sec de moins/500m et 2 spm de plus a chaque intervalles

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:15.7 8,000m 2:00.9 198 980 24 132
4:16.1 1,000m 2:08.0 167 873 18 132
4:11.8 1,000m 2:05.9 175 903 20 122
4:08.0 1,000m 2:04.0 184 931 22 128
4:04.1 1,000m 2:02.0 193 962 24 128
3:59.9 1,000m 1:59.9 203 997 26 132
3:55.9 1,000m 1:57.9 213 1034 28 136
3:52.0 1,000m 1:56.0 224 1071 29 138
3:48.0 1,000m 1:54.0 236 1113 32 141
r3,276m

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