Pierre Clement 3000m row
3,000m
Meters
12:29.9
Time
2:04.9
Pace
189
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 91 |
July 28, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.9 | 3,000m | 2:04.9 | 179 | 916 | 21 | 119 |
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 20 | 115 |
| 2:28.6 | 1,200m | 2:03.8 | 184 | 934 | 21 | 115 |
| 2:26.7 | 1,800m | 2:02.2 | 192 | 959 | 24 | 125 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 23 | 123 |
| 2:32.8 | 3,000m | 2:07.3 | 170 | 883 | 22 | 120 |
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Workout Graph
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