Pierre Clement 3000m row
3,000m
Meters
12:48.9
Time
2:08.1
Pace
183
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 94 |
July 30, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.9 | 3,000m | 2:08.1 | 166 | 872 | 23 | 118 |
| 2:36.1 | 600m | 2:10.0 | 159 | 847 | 21 | 112 |
| 2:33.2 | 1,200m | 2:07.6 | 168 | 878 | 24 | 121 |
| 2:33.0 | 1,800m | 2:07.5 | 169 | 881 | 25 | 115 |
| 2:35.7 | 2,400m | 2:09.7 | 160 | 851 | 25 | 123 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 23 | 120 |
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Workout Graph
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