Pierre Clement 10708m row
10,708m
Meters
44:36.2
Time
2:04.9
Pace
677
Calories
119
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 89 |
July 31, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.2 | 10,708m | 2:04.9 | 179 | 917 | 24 | 119 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 23 | 111 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 115 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 24 | 111 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 24 | 115 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 24 | 116 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 26 | 122 |
| 4:11.8 | 7,000m | 2:05.9 | 175 | 903 | 26 | 119 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 25 | 121 |
| 4:07.6 | 9,000m | 2:03.8 | 184 | 934 | 24 | 126 |
| 4:05.8 | 10,000m | 2:02.9 | 189 | 948 | 25 | 124 |
| 2:44.0 | 10,708m | 1:55.8 | 225 | 1075 | 29 | 135 |
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Workout Graph
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