Pierre Clement v100m/r...4 row
6,600m
Meters
24:48.4
Time
1:52.7
Pace
471
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,600m |
| Overall Time | 24:48.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 129 |
August 01, 2020 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 6,600m | 1:52.7 | 244 | 1140 | 29 | 141 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 56 | 127 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 31 | 142 |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 33 | 147 |
| 19:06.3 | 5,000m | 1:54.6 | 232 | 1099 | 29 | 149 |
| r0m |
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Workout Graph
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summer erg series Aout
100m-1000m-500m-5000m