Pierre Clement 3000m row
3,000m
Meters
13:12.8
Time
2:12.1
Pace
179
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 334 |
| Drag Factor | 114 |
August 01, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 3,000m | 2:12.1 | 152 | 822 | 25 | 117 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 25 | 116 |
| 2:36.2 | 1,200m | 2:10.1 | 159 | 846 | 24 | 121 |
| 2:43.9 | 1,800m | 2:16.5 | 137 | 772 | 26 | 111 |
| 2:38.4 | 2,400m | 2:12.0 | 152 | 823 | 26 | 118 |
| 2:36.9 | 3,000m | 2:10.7 | 157 | 838 | 25 | 120 |
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Workout Graph
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