Pierre Clement 3000m row
3,000m
Meters
12:58.2
Time
2:09.7
Pace
182
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 104 |
August 03, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,000m | 2:09.7 | 160 | 852 | 22 | 115 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 20 | 116 |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 22 | 119 |
| 2:38.8 | 1,800m | 2:12.3 | 151 | 819 | 22 | 108 |
| 2:31.5 | 2,400m | 2:06.2 | 174 | 898 | 24 | 120 |
| 2:39.9 | 3,000m | 2:13.2 | 148 | 809 | 23 | 112 |
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Workout Graph
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