Pierre Clement 3000m row
3,000m
Meters
12:12.6
Time
2:02.1
Pace
194
Calories
125
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 93 |
August 03, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 24 | 125 |
| 2:32.5 | 600m | 2:07.0 | 171 | 886 | 23 | 120 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 24 | 120 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 24 | 123 |
| 2:23.5 | 2,400m | 1:59.5 | 205 | 1004 | 26 | 128 |
| 2:19.4 | 3,000m | 1:56.1 | 223 | 1068 | 28 | 134 |
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Workout Graph
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