Pierre Clement 4:00 row
978m
Meters
4:00.0
Time
2:02.6
Pace
64
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 03, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 29 | 126 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | 128 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 136 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 129 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 114 |
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Workout Graph
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