Pierre Clement 3000m row
3,000m
Meters
12:57.1
Time
2:09.5
Pace
182
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 96 |
August 03, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.1 | 3,000m | 2:09.5 | 161 | 854 | 24 | 121 |
| 2:42.1 | 600m | 2:15.0 | 142 | 788 | 24 | 105 |
| 2:36.5 | 1,200m | 2:10.4 | 158 | 843 | 25 | 133 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 26 | 119 |
| 2:33.3 | 2,400m | 2:07.7 | 168 | 877 | 24 | 136 |
| 2:34.1 | 3,000m | 2:08.4 | 165 | 868 | 25 | 114 |
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Workout Graph
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