Pierre Clement 3000m row
3,000m
Meters
12:27.1
Time
2:04.5
Pace
190
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 95 |
August 04, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 3,000m | 2:04.5 | 181 | 923 | 21 | 127 |
| 2:34.0 | 600m | 2:08.3 | 166 | 869 | 20 | 118 |
| 2:29.8 | 1,200m | 2:04.8 | 180 | 919 | 20 | 131 |
| 2:24.4 | 1,800m | 2:00.3 | 201 | 991 | 23 | 129 |
| 2:26.0 | 2,400m | 2:01.6 | 194 | 968 | 23 | 132 |
| 2:32.9 | 3,000m | 2:07.4 | 169 | 882 | 22 | 125 |
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Workout Graph
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