Pierre Clement 3000m row
3,000m
Meters
13:31.4
Time
2:15.2
Pace
175
Calories
112
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 86 |
August 05, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.4 | 3,000m | 2:15.2 | 142 | 787 | 20 | 112 |
| 2:46.8 | 600m | 2:19.0 | 130 | 748 | 21 | 110 |
| 2:38.5 | 1,200m | 2:12.0 | 152 | 822 | 19 | 113 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 22 | 116 |
| 2:43.1 | 2,400m | 2:15.9 | 139 | 779 | 19 | 114 |
| 2:41.0 | 3,000m | 2:14.1 | 145 | 798 | 21 | 109 |
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Workout Graph
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