Pierre Clement 1:00:00 row
14,067m
Meters
1:00:00.0
Time
2:07.9
Pace
872
Calories
121
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 21 |
Stroke Count | 1314 |
Drag Factor | 92 |
August 19, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,067m | 2:07.9 | 167 | 874 | 21 | 121 |
10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 111 |
20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 | 125 |
30:00.0 | 2,382m | 2:05.9 | 175 | 902 | 22 | 121 |
40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 | 122 |
50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 24 | 123 |
1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 28 | 128 |
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Workout Graph
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divisé en 6 fois 10mn :2mn10cad 18 , puis 2mn08 cad20 et 2mn06 cad 22
puis 2mn10 , 2mn 08 avec 5coups vite/mn , puiios 2mn06 avec 10coups vite/mn