Pierre Clement 45:12 row
10,002m
Meters
45:12.6
Time
2:15.6
Pace
593
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1114 |
| Drag Factor | 93 |
August 23, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 10,002m | 2:15.6 | 140 | 783 | 24 | 122 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 134 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 116 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 109 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 105 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 109 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 110 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 118 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 132 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 146 |
| 45:12.6 | 26m | 4:02.3 | 25 | 384 | 8 | 145 |
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Workout Graph
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