Pierre Clement 4x250m/2:00r row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
64
Calories
117
Heart Rate
| Rest Distance | 691m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,691m |
| Overall Time | 12:01.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 101 |
August 24, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 23 | 117 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 24 | 117 |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 24 | 121 |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 22 | 117 |
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 23 | 115 |
| r691m |
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Workout Graph
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