Pierre Clement 10x250m/3:00r row
2,500m
Meters
8:51.6
Time
1:46.3
Pace
190
Calories
139
Heart Rate
| Rest Distance | 6,214m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,714m |
| Overall Time | 38:51.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 97 |
August 26, 2020 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,500m | 1:46.3 | 291 | 1302 | 32 | 139 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 34 | 145 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 132 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 136 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 31 | 140 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 138 |
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 31 | 138 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 139 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 33 | 143 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 31 | 139 |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 32 | 145 |
| r6,214m |
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Workout Graph
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10 fois 250m a 1mn47 à 32spm