Pierre Clement 4x250m/2:00r row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
127
Heart Rate
| Rest Distance | 650m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,650m |
| Overall Time | 11:49.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 97 |
August 26, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 127 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 26 | 127 |
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 26 | 127 |
| 0:56.9 | 250m | 1:53.8 | 237 | 1117 | 28 | 126 |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 31 | 128 |
| r650m |
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Workout Graph
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