Pierre Clement 4x250m/2:00r row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
69
Calories
126
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 11:45.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 96 |
August 28, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 | 126 |
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 26 | 124 |
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 27 | 130 |
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 27 | 125 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 126 |
| r554m |
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Workout Graph
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