Pierre Clement 5x750m/3:00r row
3,750m
Meters
13:12.5
Time
1:45.6
Pace
289
Calories
150
Heart Rate
| Rest Distance | 2,226m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,976m |
| Overall Time | 28:12.5 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 31 |
| Stroke Count | 680 |
| Drag Factor | 105 |
August 31, 2020 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.5 | 3,750m | 1:45.6 | 297 | 1320 | 31 | 150 |
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 32 | 149 |
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 31 | 149 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 31 | 152 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 33 | 151 |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 32 | 152 |
| r2,226m |
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Workout Graph
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