Pierre Clement 3x500m/3:00r row
1,500m
Meters
6:05.0
Time
2:01.6
Pace
96
Calories
116
Heart Rate
| Rest Distance | 575m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 15:05.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 96 |
September 01, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,500m | 2:01.6 | 194 | 968 | 25 | 116 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 23 | 112 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 27 | 116 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 121 |
| r575m |
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Workout Graph
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Echauffement