Pierre Clement 4050m row
4,050m
Meters
16:02.1
Time
1:58.7
Pace
271
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 410 |
| Drag Factor | 91 |
September 04, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.1 | 4,050m | 1:58.7 | 209 | 1018 | 25 | 132 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | 120 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 26 | 121 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 29 | 135 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 134 |
| 0:11.3 | 4,050m | 1:53.0 | 243 | 1134 | 27 | 152 |
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Étape 7 Rythme